
Run Community for Everyone
TEAM 816 is made up of 816 run club, run academy and personal coaching. It's for all runners, new and experienced, no matter pace or distance.
We are here for you!
Partners and Sponsors
816 Run Club

816 Run Club is a community-based run club that's been around for over 5 years! We strive to be a welcoming entry point for new runners as well as a place where the most seasoned runner can get their big long runs in.Currently meeting at: Rochester Brewing and Roasting (Crossroads location) - 2129 Washington St., KCMO 64108.Membership Levels:
- Supporter = $35 per year
- TEAM 816 = $95 per year (includes access to group speed sessions 2x per week and additional perks).
Club Details
Weekly long routes (or choose your distance)
5k Club (don't want to go long - this is the option for you)
Every turn marked with a sign (no maps to follow and no getting lost)
Water coolers every 2 miles
Try us out with no signup required (just jump in)
All paces, all distances, EVERYONE is welcome!
Why is there a membership fee for 816 Run Club?We have some real costs associated with the runs due to route set-up, signs, coolers, cups, etc. Our goal is to keep this membership fee as minimal as possible while also supporting what we do to keep the routes going.We don't want that fee to get in the way of jumping in, so if you can't make that happen right now or you aren't ready to fully commit to 816, join us anyway!
816 RUN ACADEMY

What is 816 Run Academy?
Group session led by Coach Randy that includes education and a training plan towards one of KC's premier races (or another race of your choice around the same time)
You are provided with a static training plan (suited to your goals and current ability - lots of options to choose from and Coach Randy helps)
Instructional meetings to help guide how to modify your plan based on your schedule and needs
Instruction on how to perform workouts and various types of training runs
A priority of this session is to help you start to coach yourself!
Includes membership to TEAM 816!
SPRING SESSION
12 Week Rock the Parkway Half 2025
Cost: $150 for full session (12 weeks)
Plans start TBD (Mid January)**
6+ zoom meetings (spread over the 12 weeks)
Team issued T-shirt
Access to group workouts, including track sessions
Training, race nutrition, hydration, gear, race strategy, and pacing.
Race Day Support
Be a part of a team!
Spring 2026 signups will open end of 2025
FALL SESSION
16 Week KC Marathon Full, Half, 10k or 5k 2025
Or any other fall race around similar time.
Cost: $150 for full session (16 weeks)
Plans start JUNE 30th
6+ zoom meetings (spread over the 16 weeks)
TEAM issued T-shirt
Access to group workouts including track sessions
Training, race nutrition, hydration, gear, race strategy and pacing.
Race Day Support
Be a part of a team!
SIGNUPS ARE OPEN FOR 816 RUN ACADEMY.
SEE CUSTOM COACHING FOR CURRENT COACHING OFFERINGS
Custom COACHING

CUSTOM COACHING WITH COACH RANDY
Options and pricing:1. Block - 12 week block $270 or 16 week block $345
Block starts #weeks before your goal race2. Premium Monthly Coaching - $125 per month
No contract - as many months as you would like
All Plans Include:
Startup assessment (where are you currently/dig into past training as well as potential time trials).
Weekly training plan (customized and updated based on your specific needs) and communicated through the Training Peaks app.
Weekly review and check-ins with Coach Randy.
Communication via text as needed.
TEAM 816 membership including access to group speed sessions and long runs if you are in KC.
Premium Monthly Coaching also includes:
Full / unlimited communication (text, email, calls, meetings).
Race planning and selection.
Long term goal planning.
Additional support such as strength and cross training recommendations.
TYPES OF COACHING
Trail / Ultra
Sub Ultra Trail Races to 200+ Mile XL Ultras
Long range training plan geared towards future goal races.
Race nutrition/hydration assistance
Gear selection/planning
Training specificity (terrain, temp, vertical gain, etc.)
Plans are primarily based on finishing your goal race as strong as you possibly can.
Track / Road
1 Mile on the Track to Full Marathon
Speed/ability assessment
Workout/long run education and progression.
Plans are primarily based on speed development and working to be the fastest you can be in your goal race(s).
Adventures
Do you have a big adventure you dream about?
Rim to Rim in the Grand Canyon?
The CAMINO in Spain?
AT, PCT, Arizona or Colorado Trail?
Another adventure you have in mind?
coach randy

Who is COACH RANDY
Road and Ultra runner since 2016
Wrestler in high school and college.
Coaching Experience: 8+ years wrestling, 5 years running.
UESCA Ultra Running Coach Certification
Personal Bests and Accomplishments
Mile - 4:57 (at 39 years old)
5k - 16:46
Half Marathon - 1:16:35
Marathon - 2:40:09 (Chicago 2019)
50k - 3:35 (very hot, gravel course)
50 mile - 6:01:55 (Dam Yeti 23' - top 20 in US in 23')
100 mile 14:29 (Tunnel Hill 22' - top 20 in US in 22')